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Now: Aug 14 03:26 pm
10:30 am Open/Lap/Walk
Open/Lap/Walk
Aug 12 @ 10:30 am – 12:00 pm
Pool open to public and members for open swim, lap swimming, and water walking.
5:00 am Lap/Walk/Open
Lap/Walk/Open
Aug 13 @ 5:00 am – 7:00 pm
 
5:15 am AquaBody Strong
AquaBody Strong
Aug 13 @ 5:15 am – 6:00 am
High Intensity Floating fitness mat class that combines yoga, pilates, and HIIT intervals for a total body workout. Must be pre-registered and class must be paid for in advance $5 for members $8 for non-members
6:00 am AquaWake
AquaWake
Aug 13 @ 6:00 am – 6:45 am
Instructor: Dixie Intensity Level: Medium
7:00 am AquaLite
AquaLite
Aug 13 @ 7:00 am – 7:45 am
Instructor: Karie Intensity: Light
8:00 am Deep Challenge
Deep Challenge
Aug 13 @ 8:00 am – 8:45 am
Instructor: Kasey or DeeDee Intensity: High
9:00 am Joints in Motion
Joints in Motion
Aug 13 @ 9:00 am – 9:30 am
Instructor: Jessie Intensity: Medium
11:00 am Summer Swim Lessons
Summer Swim Lessons
Aug 13 @ 11:00 am – 12:00 pm
Summer Swim Lessons open to the public, $40 per child for the week!
12:15 pm BodyBoss Land Class
BodyBoss Land Class
Aug 13 @ 12:15 pm – 12:45 pm
Land Class held in the UW gym or weight room
5:30 pm AquaBody Strong
AquaBody Strong
Aug 13 @ 5:30 pm – 6:15 pm
High Intensity Floating fitness class that combines aspects of yoga, pilates, and HITT intervals for a total body workout, must be pre-registered and pre-pay to reserve a board. $5 for members $8 for non-members
5:00 am Lap/Walk/Open
Lap/Walk/Open
Aug 14 @ 5:00 am – 7:00 pm
 
6:00 am Yoga (LAND)
Yoga (LAND)
Aug 14 @ 6:00 am – 6:45 am
Instructor: Kasey Intensity: Land Yoga All Levels
8:00 am Shallow Intervals
Shallow Intervals
Aug 14 @ 8:00 am – 8:45 am
Instructor: Kasey Intensity: High
9:00 am Aqua Fit
Aqua Fit
Aug 14 @ 9:00 am – 9:45 am
Instructor: Dixie Intensity: Medium
11:00 am Summer Swim Lessons
Summer Swim Lessons
Aug 14 @ 11:00 am – 12:00 pm
Summer Swim Lessons open to the public, $40 per child for the week!
12:00 pm Summer Swim Lessons
Summer Swim Lessons
Aug 14 @ 12:00 pm – 1:00 pm
 
5:30 pm AquaCise
AquaCise
Aug 14 @ 5:30 pm – 6:15 pm
Medium to High Intensity Shallow Class Instructor: Dixie
5:00 am Lap/Walk/Open
Lap/Walk/Open
Aug 15 @ 5:00 am – 7:00 pm
 
5:15 am AquaBody Strong
AquaBody Strong
Aug 15 @ 5:15 am – 6:00 am
High Intensity Floating fitness mat class that combines yoga, pilates, and HIIT intervals for a total body workout. Must be pre-registered and class must be paid for in advance $5 for members $8 for non-members
6:00 am AquaWake
AquaWake
Aug 15 @ 6:00 am – 6:45 am
Instructor: Dixie Intensity Level: Medium
7:00 am AquaLite
AquaLite
Aug 15 @ 7:00 am – 7:45 am
Instructor: Karie Intensity: Light
8:00 am Fluid Yoga
Fluid Yoga
Aug 15 @ 8:00 am – 8:45 am
Instructor: Kasey Intensity: Light
9:00 am Joints in Motion
Joints in Motion
Aug 15 @ 9:00 am – 9:30 am
Instructor: Jessie Intensity: Medium
11:00 am Summer Swim Lessons
Summer Swim Lessons
Aug 15 @ 11:00 am – 12:00 pm
Summer Swim Lessons open to the public, $40 per child for the week!
12:15 pm BodyBoss Land Class
BodyBoss Land Class
Aug 15 @ 12:15 pm – 12:45 pm
Land Class held in the UW gym or weight room
5:30 pm AquaBody Strong
AquaBody Strong
Aug 15 @ 5:30 pm – 6:15 pm
High Intensity Floating fitness class that combines aspects of yoga, pilates, and HITT intervals for a total body workout, must be pre-registered and pre-pay to reserve a board. $5 for members $8 for non-members
5:00 am Lap/Walk/Open
Lap/Walk/Open
Aug 16 @ 5:00 am – 7:00 pm
 
6:00 am Yoga (LAND)
Yoga (LAND)
Aug 16 @ 6:00 am – 6:45 am
Instructor: Kasey Intensity: Land Yoga All Levels
8:00 am Deep Challenge
Deep Challenge
Aug 16 @ 8:00 am – 8:45 am
Instructor: Kasey or DeeDee Intensity: High
9:00 am Aqua Fit
Aqua Fit
Aug 16 @ 9:00 am – 9:45 am
Instructor: Dixie Intensity: Medium
11:00 am Summer Swim Lessons
Summer Swim Lessons
Aug 16 @ 11:00 am – 12:00 pm
Summer Swim Lessons open to the public, $40 per child for the week!
12:15 pm BodyBoss Land Class
BodyBoss Land Class
Aug 16 @ 12:15 pm – 12:45 pm
Land Class held in the UW gym or weight room
5:30 pm Rock Solid
Rock Solid
Aug 16 @ 5:30 pm – 6:15 pm
Medium to High Intensity Instructor: Kimeen
5:00 am Lap/Walk/Open
Lap/Walk/Open
Aug 17 @ 5:00 am – 3:00 pm
 
7:00 am AquaLite
AquaLite
Aug 17 @ 7:00 am – 7:45 am
Instructor: Karie Intensity: Light
8:00 am AquaBurn
AquaBurn
Aug 17 @ 8:00 am – 8:45 am
Instructor: Kasey Intensity: High
6:30 am Open/Lap/Walk
Open/Lap/Walk
Aug 18 @ 6:30 am – 12:00 pm
Pool open to public and members for open swim, lap swimming, and water walking
7:00 am AquaBody Strong
AquaBody Strong
Aug 18 @ 7:00 am – 7:45 am
High Intensity Floating fitness mat class that combines aspects of yoga, pilates, and HIIT intervals for a total body workout, must be pre-registered and pre-pay to reserve a board. $5 for members $8 for non-members
8:00 am Aqua Bootcamp
Aqua Bootcamp
Aug 18 @ 8:00 am – 8:45 am
High Intensity Shallow Class Instructor: Dixie