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Now: Oct 21 03:32 am
5:00 am Lap/Walk/Open
Lap/Walk/Open
Oct 22 @ 5:00 am – 7:00 pm
 
6:15 am AquaWake
AquaWake
Oct 22 @ 6:15 am – 7:00 am
Instructor: Dixie Intensity Level: Medium
7:15 am AquaLite
AquaLite
Oct 22 @ 7:15 am – 8:00 am
Instructor: Karie Intensity: Light
8:15 am Deep Challenge
Deep Challenge
Oct 22 @ 8:15 am – 9:00 am
Instructor: Kasey or DeeDee Intensity: High
9:15 am Joints in Motion
Joints in Motion
Oct 22 @ 9:15 am – 9:45 am
Instructor: Jessie Intensity: Medium
10:30 am HomeSchool Swim Lessons
HomeSchool Swim Lessons
Oct 22 @ 10:30 am – 11:15 am
HomeSchool Preschool/Youth Swim Lessons 8 weeks
12:15 pm BodyBoss Land Class
BodyBoss Land Class
Oct 22 @ 12:15 pm – 12:45 pm
Land Class held in the UW gym or weight room
5:15 pm AquaBody Strong
AquaBody Strong
Oct 22 @ 5:15 pm – 6:00 pm
High Intensity Floating fitness class that combines aspects of yoga, pilates, and HITT intervals for a total body workout, must be pre-registered and pre-pay to reserve a board. $5 for members $8 for non-members
6:00 pm Swim Lessons
Swim Lessons
Oct 22 @ 6:00 pm – 6:45 pm
Pre-school/Youth Swim Lessons 8 Weeks
5:00 am Lap/Walk/Open
Lap/Walk/Open
Oct 23 @ 5:00 am – 7:00 pm
 
6:00 am Yoga (LAND)
Yoga (LAND)
Oct 23 @ 6:00 am – 6:45 am
Instructor: Kasey Intensity: Land Yoga All Levels
8:15 am Shallow Intervals
Shallow Intervals
Oct 23 @ 8:15 am – 9:00 am
Instructor: Kasey Intensity: High
9:15 am Aqua Fit
Aqua Fit
Oct 23 @ 9:15 am – 10:00 am
Instructor: Dixie Intensity: Medium
4:15 pm Swim Lessons
Swim Lessons
Oct 23 @ 4:15 pm – 5:00 pm
Preschool/Youth Swim Lessons 8 weeks
5:15 pm AquaCise
AquaCise
Oct 23 @ 5:15 pm – 6:00 pm
Medium to High Intensity Shallow Class Instructor: Dixie
5:00 am Lap/Walk/Open
Lap/Walk/Open
Oct 24 @ 5:00 am – 7:00 pm
 
5:30 am AquaBody Strong
AquaBody Strong
Oct 24 @ 5:30 am – 6:15 am
High Intensity Floating fitness mat class that combines yoga, pilates, and HIIT intervals for a total body workout. Must be pre-registered and class must be paid for in advance $5 for members $8 for non-members
6:15 am AquaWake
AquaWake
Oct 24 @ 6:15 am – 7:00 am
Instructor: Dixie Intensity Level: Medium
7:15 am AquaLite
AquaLite
Oct 24 @ 7:15 am – 8:00 am
Instructor: Karie Intensity: Light
8:15 am Fluid Yoga
Fluid Yoga
Oct 24 @ 8:15 am – 9:00 am
Instructor: Kasey Intensity: Light
9:15 am Joints in Motion
Joints in Motion
Oct 24 @ 9:15 am – 9:45 am
Instructor: Jessie Intensity: Medium
12:15 pm BodyBoss Land Class
BodyBoss Land Class
Oct 24 @ 12:15 pm – 12:45 pm
Land Class held in the UW gym or weight room
5:15 pm AquaBody Strong
AquaBody Strong
Oct 24 @ 5:15 pm – 6:00 pm
High Intensity Floating fitness class that combines aspects of yoga, pilates, and HITT intervals for a total body workout, must be pre-registered and pre-pay to reserve a board. $5 for members $8 for non-members
5:00 am Lap/Walk/Open
Lap/Walk/Open
Oct 25 @ 5:00 am – 7:00 pm
 
5:45 am Cardio Stix
Cardio Stix
Oct 25 @ 5:45 am – 6:30 am
High Intensity Land Class based on the “Pound” workout, drum sticks used to squat, lunge, and work the abs! Instructor: Kasey
8:15 am Deep Challenge
Deep Challenge
Oct 25 @ 8:15 am – 9:00 am
Instructor: Kasey or DeeDee Intensity: High
9:15 am Aqua Fit
Aqua Fit
Oct 25 @ 9:15 am – 10:00 am
Instructor: Dixie Intensity: Medium
12:15 pm BodyBoss Land Class
BodyBoss Land Class
Oct 25 @ 12:15 pm – 12:45 pm
Land Class held in the UW gym or weight room
5:15 pm Rock Solid
Rock Solid
Oct 25 @ 5:15 pm – 6:00 pm
Medium to High Intensity Instructor: Kimeen
6:00 pm Swim Lessons
Swim Lessons
Oct 25 @ 6:00 pm – 6:45 pm
Pre-school/Youth Swim Lessons 8 Weeks
5:00 am Lap/Walk/Open
Lap/Walk/Open
Oct 26 @ 5:00 am – 3:00 pm
 
6:00 am Yoga (LAND)
Yoga (LAND)
Oct 26 @ 6:00 am – 6:45 am
Instructor: Kasey Intensity: Land Yoga All Levels
7:15 am AquaLite
AquaLite
Oct 26 @ 7:15 am – 8:00 am
Instructor: Karie Intensity: Light
8:15 am AquaBurn
AquaBurn
Oct 26 @ 8:15 am – 9:00 am
Instructor: Kasey Intensity: High
7:00 am AquaBody Strong
AquaBody Strong
Oct 27 @ 7:00 am – 7:45 am
High Intensity Floating fitness mat class that combines aspects of yoga, pilates, and HIIT intervals for a total body workout, must be pre-registered and pre-pay to reserve a board. $5 for members $8 for non-members
8:30 am Aqua Bootcamp
Aqua Bootcamp
Oct 27 @ 8:30 am – 9:15 am
High Intensity Shallow Class Instructor: Dixie