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Now: Dec 14 07:06 pm
5:00 am Lap/Walk/Open
Lap/Walk/Open
Dec 10 @ 5:00 am – 7:00 pm
 
6:15 am AquaWake
AquaWake
Dec 10 @ 6:15 am – 7:00 am
Instructor: Dixie Intensity Level: Medium
7:15 am AquaLite
AquaLite
Dec 10 @ 7:15 am – 8:00 am
Instructor: Karie Intensity: Light
8:15 am Deep Challenge
Deep Challenge
Dec 10 @ 8:15 am – 9:00 am
Instructor: Kasey or DeeDee Intensity: High
10:30 am HomeSchool Swim Lessons
HomeSchool Swim Lessons
Dec 10 @ 10:30 am – 11:15 am
HomeSchool Preschool/Youth Swim Lessons 8 weeks
12:15 pm BodyBoss Land Class
BodyBoss Land Class
Dec 10 @ 12:15 pm – 12:45 pm
Land Class held in the UW gym or weight room
5:15 pm AquaBody Strong
AquaBody Strong
Dec 10 @ 5:15 pm – 6:00 pm
High Intensity Floating fitness class that combines aspects of yoga, pilates, and HITT intervals for a total body workout, must be pre-registered and pre-pay to reserve a board. $5 for members $8 for non-members
6:00 pm Swim Lessons
Swim Lessons
Dec 10 @ 6:00 pm – 6:45 pm
Pre-school/Youth Swim Lessons 8 Weeks
5:00 am Lap/Walk/Open
Lap/Walk/Open
Dec 11 @ 5:00 am – 7:00 pm
 
6:00 am Yoga (LAND)
Yoga (LAND)
Dec 11 @ 6:00 am – 6:45 am
Instructor: Kasey Intensity: Land Yoga All Levels
8:15 am Shallow Intervals
Shallow Intervals
Dec 11 @ 8:15 am – 9:00 am
Instructor: Kasey Intensity: High
9:15 am Aqua Fit
Aqua Fit
Dec 11 @ 9:15 am – 10:00 am
Instructor: Dixie Intensity: Medium
4:15 pm Swim Lessons
Swim Lessons
Dec 11 @ 4:15 pm – 5:00 pm
Preschool/Youth Swim Lessons 8 weeks
5:15 pm AquaCise
AquaCise
Dec 11 @ 5:15 pm – 6:00 pm
Medium to High Intensity Shallow Class Instructor: Dixie
5:00 am Lap/Walk/Open
Lap/Walk/Open
Dec 12 @ 5:00 am – 7:00 pm
 
5:30 am AquaBody Strong
AquaBody Strong
Dec 12 @ 5:30 am – 6:15 am
High Intensity Floating fitness mat class that combines yoga, pilates, and HIIT intervals for a total body workout. Must be pre-registered and class must be paid for in advance $5 for members $8 for non-members
6:15 am AquaWake
AquaWake
Dec 12 @ 6:15 am – 7:00 am
Instructor: Dixie Intensity Level: Medium
7:15 am AquaLite
AquaLite
Dec 12 @ 7:15 am – 8:00 am
Instructor: Karie Intensity: Light
8:15 am Fluid Yoga
Fluid Yoga
Dec 12 @ 8:15 am – 9:00 am
Instructor: Kasey Intensity: Light
12:15 pm BodyBoss Land Class
BodyBoss Land Class
Dec 12 @ 12:15 pm – 12:45 pm
Land Class held in the UW gym or weight room
5:15 pm AquaBody Strong
AquaBody Strong
Dec 12 @ 5:15 pm – 6:00 pm
High Intensity Floating fitness class that combines aspects of yoga, pilates, and HITT intervals for a total body workout, must be pre-registered and pre-pay to reserve a board. $5 for members $8 for non-members
5:00 am Lap/Walk/Open
Lap/Walk/Open
Dec 13 @ 5:00 am – 7:00 pm
 
5:45 am Cardio Stix
Cardio Stix
Dec 13 @ 5:45 am – 6:30 am
High Intensity Land Class based on the “Pound” workout, drum sticks used to squat, lunge, and work the abs! Instructor: Kasey
8:15 am Deep Challenge
Deep Challenge
Dec 13 @ 8:15 am – 9:00 am
Instructor: Kasey or DeeDee Intensity: High
9:15 am Aqua Fit
Aqua Fit
Dec 13 @ 9:15 am – 10:00 am
Instructor: Dixie Intensity: Medium
12:15 pm BodyBoss Land Class
BodyBoss Land Class
Dec 13 @ 12:15 pm – 12:45 pm
Land Class held in the UW gym or weight room
5:15 pm Rock Solid
Rock Solid
Dec 13 @ 5:15 pm – 6:00 pm
Medium to High Intensity Instructor: Kimeen
6:00 pm Swim Lessons
Swim Lessons
Dec 13 @ 6:00 pm – 6:45 pm
Pre-school/Youth Swim Lessons 8 Weeks
5:00 am Lap/Walk/Open
Lap/Walk/Open
Dec 14 @ 5:00 am – 3:00 pm
 
5:30 am AquaBody Strong
AquaBody Strong
Dec 14 @ 5:30 am – 6:15 am
High Intensity Floating fitness mat class that combines yoga, pilates, and HIIT intervals for a total body workout. Must be pre-registered and class must be paid for in advance $5 for members $8 for non-members
6:00 am Yoga (LAND)
Yoga (LAND)
Dec 14 @ 6:00 am – 6:45 am
Instructor: Kasey Intensity: Land Yoga All Levels
7:15 am AquaLite
AquaLite
Dec 14 @ 7:15 am – 8:00 am
Instructor: Karie Intensity: Light
8:15 am AquaBurn
AquaBurn
Dec 14 @ 8:15 am – 9:00 am
Instructor: Kasey Intensity: High
7:00 am AquaBody Strong
AquaBody Strong
Dec 15 @ 7:00 am – 7:45 am
High Intensity Floating fitness mat class that combines aspects of yoga, pilates, and HIIT intervals for a total body workout, must be pre-registered and pre-pay to reserve a board. $5 for members $8 for non-members
8:30 am Aqua Bootcamp
Aqua Bootcamp
Dec 15 @ 8:30 am – 9:15 am
High Intensity Shallow Class Instructor: Dixie